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Self-help material

Career & Employability Pamphlets

Career Decision Making (67 kB)

Managing Your Career Development (73 kB)

Assessing Yourself for the Job Search (51 kB)

Documents Necessary for the Job Search (103 kB)

Developing a Portfolio (72 kB)

Job Search Strategies (59 kB)

The Job Interview (83 kB)

Typical Questions During Job Interviews (62 kB)

Learning Skills Development Pamphlets

How2 improve your memory techniques (939 kB)

How2 Learn (116 kB)

How2 manage test and exam anxiety (176 kB)

How2 manage your time (291 kB)

How2 Map your Roadmap to Success (394 kB)

How2 succeed in test and exams (232 kB)

How2 to improve your concentration (178 kB)

How2 to make the best use of study groups (52 kB)

How2 understand terminology Assignments, Exams Tests (193 kB)

Personal Development Pamphlets

Adjusting to University Life (149 kB)

All About Relationships (91 kB)

All the Buzz Abouth Wellness (2.1 MB)

Assertiveness (102 kB)

Coping with a Traumatic Incident (81 kB)

Counselling and You (107 kB)

Dealing with Procrastination (86 kB)

Eating Disorder (122 kB)

Grief (145 kB)

HIV and AIDS (45 kB)

Overcoming Shyness and Insecurities (117 kB)

Perfectionism (106 kB)

Rape (134 kB)

Relax (43 kB)

Resilience (76 kB)

Sexual Harrassment (91 kB)

Students at Risk (67 kB)

Substance Abuse (111 kB)

Suicide Prevention (74 kB)

Understanding Depression (105 kB)